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@cookwithmaya Original audio
30-min high-protein ramen 🍜 save this for your next meal-prep Sunday →
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✓ Saved · ramen-meal-prep.md
30-min high-protein ramen
typerecipe
sourceinstagram · reel
time30 min
Quick miso ramen with a soft egg & crispy tofu. See also [[Meal-prep Sundays]].
#cooking#protein#weeknight
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Reel · 0:42
48.2k
912
@cookwithmaya
30-min high-protein ramen 🍜
ramen-30min.md
--- source: instagram.com/reel/x9k2 type: recipe tags: [cooking, protein] --- ## Summary Miso ramen, ready in 30 min.
30-min high-protein ramen
typerecipe
sourceinstagram · reel
time30 min
Quick miso ramen with a soft egg. See also [[Meal-prep Sundays]].
#cooking#protein#weeknight
ramen-meal-prep.mdObsidian
30-min high-protein ramen
typerecipe
sourceinstagram.com/reel/Cx9k2
time30 min
categoryCooking · Meal-prep
Summary

Quick miso ramen with a soft egg & crispy tofu. Links to [[Meal-prep Sundays]] and [[High-protein]].

💡 Key tip

Soft-boil the eggs for exactly 7 min, then ice-bath while the tofu crisps.

#cooking#protein#weeknight
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ramen-30min
Eigenschaften
titleHigh-protein Miso Ramen
typerecipe
quelleinstagram.com/reel/x9k2
saved30.05.2026
tagscookingproteinquick
Summary

Miso ramen, ready in 30 min. Linked to [[meal-prep]] and [[high-protein]].

💡 Key tip

Soft-boil the eggs for exactly 7 min, then ice-bath. Build the broth while the chicken sears.

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