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可以為家人料理食物是一件很幸福的事，從料理中，可以感受到滿滿的愛。
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%20@%20%E8%89%BE%E8%96%87%20~%20%E5%BB%9A%E6%88%BF%E6%98%AF%E6%88%91%E7%9A%84%E9%81%8A%E6%A8%82%E5%9C%92%20%E7%97%9E%E5%AE%A2%E9%82%A6%20_files/1595027277-1306860697-g.jpg "/tmp/php0f7nvp")
鯛魚在艾薇家是冰箱裡必備的一道魚肉，
不管是拿來煎或試煮火鍋，甚至是煮義大利麵，都非常好用，
這次試做的是蒜味海鮮義大利麵，第一次做就大成功，
輕鬆的擄獲了大人跟小孩的胃喔!!
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《材料》
1. 義大利麵 ....... 2人份
2. 蒜頭 ....... 一顆
3. 洋蔥 ....... 半顆
4. 蛤蠣 .......約10顆
5. 鯛魚肉 .......1片
6. 玉米筍 ....... 5根
7. 鹽 ....... 適量
8. 白酒 ....... 1小匙
9. 義大利麵水 ....... 半碗
10. parsley ....... 適量
《做法》
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【1】玉米筍切斜片後放入滾水中燙熟後撈起備用。
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【2】玉米義大利麵放至加鹽熱水中煮至九分熟後撈出與些許橄欖油拌勻。
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【3】 將1匙的鹽與250cc的水混合後放進洗乾淨的蛤蠣，靜置約1小時讓蛤蠣吐沙。
(這個動作要確實做到，不然煮出來的義大利麵湯汁會伴隨著沙子喔)
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【4】 將剝好的大蒜跟洋蔥放進調理機裡打成蒜末，當然用刀子剁也可以啦!
(我家小孩對蒜頭洋蔥比較排斥，可以用這樣的方法讓他們乖乖的吃下去)
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【5】 鯛魚洗淨擦乾後切片，用鹽巴醃約10分鐘。
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【6】熱鍋後倒入橄欖油爆香蒜末洋蔥末。
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【7】接著放進鯛魚片煎至兩面變白後加入蛤蠣及玉米筍，
再加入米酒、半碗煮義大利麵剩的水煮至蛤蠣全部打開。
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【8】將煮好的義大利麵加入鍋中炒至湯汁稍微收乾並加入鹽巴調味後，
移入盤中，最後灑上Parsley後就完成啦!
充滿鮮味的義大利麵完成囉!
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文章標籤
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分享: %20@%20%E8%89%BE%E8%96%87%20~%20%E5%BB%9A%E6%88%BF%E6%98%AF%E6%88%91%E7%9A%84%E9%81%8A%E6%A8%82%E5%9C%92%20%E7%97%9E%E5%AE%A2%E9%82%A6%20_files/facebook.gif "facebook")
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留言列表 (0)%20@%20%E8%89%BE%E8%96%87%20~%20%E5%BB%9A%E6%88%BF%E6%98%AF%E6%88%91%E7%9A%84%E9%81%8A%E6%A8%82%E5%9C%92%20%E7%97%9E%E5%AE%A2%E9%82%A6%20_files/1464918418-816354679.jpg)
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《宇&安成長紀錄》 (13)%20@%20%E8%89%BE%E8%96%87%20~%20%E5%BB%9A%E6%88%BF%E6%98%AF%E6%88%91%E7%9A%84%E9%81%8A%E6%A8%82%E5%9C%92%20%E7%97%9E%E5%AE%A2%E9%82%A6%20_files/set-to-top.gif)
▌台南住宿 ▌台邦商旅 ● 服務態度100分的優質商務旅館 %20@%20%E8%89%BE%E8%96%87%20~%20%E5%BB%9A%E6%88%BF%E6%98%AF%E6%88%91%E7%9A%84%E9%81%8A%E6%A8%82%E5%9C%92%20%E7%97%9E%E5%AE%A2%E9%82%A6%20_files/1437183106-629792747.gif)
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